While some find it more beneficial to talk one-on-one with a fertility counselor, you may find that a community of support in the form of a support group is a better option for you. Luckily, we offer both at The Fertility Center (TFC)! We know that there is no wrong way to find support throughout this process. We make every effort to offer as many options as possible. Finding a community of support can be a healthy way to share your story, gather resources, and process your experience.
Exhale is a confidential setting where you are welcome to come as you are and share as you are comfortable. This group is open to any current patient at TFC – both men and women are invited to attend. You can attend once or as often as you would like. Led by our fertility counselor, Exhale is hosted on the third Thursday of each month from 7:00 PM – 8:00 PM at our Grand Rapids location.
Please be sure to follow our Facebook and Instagram pages for any changes or cancellation announcements on the days of our scheduled Exhale meetings.
Exhale Calendar 2019
January 17: New Year’s Resolution #1: Caring for YOU
February 21: Your Relationship & Infertility
March 21: You are not alone: General Support
April 18: Don’t tell me to relax: How can your people support you?
May 16: Be Nice: Self-Compassion Required
June 20: Coping with Emotional Triggers
July 18: You are (still!) not alone: General Support
August 15: Relaxation & Stress Management
September 19: Anger & Infertility is REAL
October 17: Being Mindful
November 21: When the holidays aren’t so happy…
December: NO Exhale
We conceived our daughter when we were newly married, no problems at all, actually were not even trying. When she turned about 20 months old, we started to try and conceive again. After months of trying with no luck, we sought our general...